✴︎ You don’t need to get better to belong.
You just need to stop pretending you’re fine.
Hey there, fellow introverts, shy souls, and late-diagnosis neurodivergent wonders! 🌟
Positively Live Your Best Life
Coaching
Because if you have to spend half an hour crying in the shower before you can get your game face on, there’s something not right in your world.
Click the button below.
Hypnotherapy
Because living with fear and anxiety are the worst feelings in the world. They stop you living a half way decent life, they make you question all your life choices, and they lie to you. I won’t. Click. That. Button.
Bringing out your hidden baddass.
Time to be Extra AF
Waking every morning thinking "Can you just not?"
Know there's a badass version of you just dying to get out?
Does success seem like it's for other people?
Life, relationship and job all fallen apart at the same time?
My Mission
I’m Paula Green Jones — a late-diagnosed autistic coach, positive psychology practitioner, and quietly defiant human. I work with brilliant, burned-out women and neurodivergent leaders who are done performing and ready to come home to themselves.
If you’ve been holding it all together — at work, in life, in your mind — while quietly falling apart…
If the usual coaching spaces feel too shiny, too fast, too full of “fixes”…
If you’re longing for space to unmask, exhale, and hear your own truth without being interrupted…
You’re not broken.
You’re just becoming.
And you don’t have to do it alone.
Is it like having a fairy godmother?
Nope.
Can you make me promises it will work?
No, and why should I? You might change, your circumstances might change, that thing you thought you were coming to see me about might turn into being about something else entirely. Let’s wait and see, shall we?
Is it worth the money?
Well; I think it is. I have invested many thousands of pounds in my training to help people like you to live happier and more fulfilled lives. I continue to do so. And I’m bloody good. Yeah, I’d say I’m worth the dollar.
Isn't it self-indulgent?
Only if you believe that to be a useful member of the human race is self-indulgent. I believe in giving my best when I can, don’t you?
When can I start?
As soon as you are ready. Read through the site, get all the info you need and then hit me up. I’m here to help you live that badass life. Try to get to me before you reach the ugly crying stage. We know that’s not good.
✴︎ What I Offer
🌀 Deep Coaching
Rooted in positive psychology, paced by your nervous system.
No scripts. No hacks. Just space to meet your truth.
🌱 Hypnotherapy
Gentle, neurodivergent-informed approaches to healing and change — without performance or pressure.
💬 Words That Meet You
Blog posts, reflections, and tiny truths for the late-diagnosed, the overstretched, and the ones still hiding.
✴︎ A Soft Invitation
If something stirred as you read this — even a quiet “maybe…” — you’re welcome here.
You can reach out or read more about how we might work together.
No pressure.
No urgency.
Just a beginning.
My Happy BFFs
“Life changing.”
“I can’t overstate the value of working with Paula so I wanted to share this if it helps just one person feel less icky about getting professional support,”
– M.F. 2025
“Just the right amount of no-f***s given.
You’ve inspired me and I realise that it’s ok to stand out from the rest and do my own thing in my business.
-E.E. 2022
